NUTRITION

SERVINGS

INGREDIENTS

150 grams Egg whites

22.5 grams Vanilla protein powder

0.25 cup Nonfat plain Greek yogurt

3 tbsp Oat flour

1 tsp Vanilla bean paste

0.5 tsp Baking powder

1 tbsp Monk fruit sweetener

2 tbsp Unsweetened almond milk

0.13 tsp Sea salt

0.5 tsp Coconut oil

PREPARATION

• 1

  Preheat oven to 350°F and grease a 6-inch cake pan or large ramekin with the coconut oil.

• 2

  In a medium mixing bowl, whisk the egg whites until light and frothy.

• 3

  Stir in the Greek yogurt, almond milk, and vanilla bean paste until the mixture is smooth and well combined.

• 4

  Add the vanilla protein powder, oat flour, baking powder, monk fruit sweetener, and sea salt to the wet ingredients.

• 5

  Gently fold the dry ingredients into the wet until just combined, ensuring no large clumps remain.

• 6

  Pour the batter into the prepared pan and bake for 22-25 minutes until the center is set.

• 7

  Allow the cake to cool in the pan for 5 minutes before transferring to a plate to serve warm.