Name: Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cod fillet; 1 medium Russet potato; 1 tbsp Avocado oil; 2 tbsp Brown rice flour; 2 tbsp Light beer; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beer-Battered Fish and Chips

Crispy air-fried cod fillets coated in a light gluten-free beer batter served with golden, herb-dusted potato wedges for a satisfying crunch.

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NUTRITION

Protein

47.1g

Fat

16g

Carbs

52.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

1 medium Russet potato

1 tbsp Avocado oil

2 tbsp Brown rice flour

2 tbsp Light beer

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Paprika

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PREPARATION

1
Preheat your air fryer to 400°F to ensure a hot cooking environment for maximum crispiness.
2
Slice the Russet potato into uniform wedges and toss them in a bowl with half of the avocado oil, sea salt, and paprika.
3
Place the potato wedges in the air fryer basket in a single layer and cook for 15-20 minutes until they are golden and crispy.
4
While the potatoes cook, pat the cod fillets completely dry with paper towels and cut them into thick strips.
5
In a small bowl, whisk together the brown rice flour, light beer, garlic powder, and black pepper until a smooth batter forms.
6
Dredge each piece of fish thoroughly in the batter and lightly mist or brush with the remaining avocado oil.
7
Air fry the fish strips at 400°F for 10-12 minutes, turning halfway through, until the exterior is crunchy and the fish is opaque throughout.