Name: Garlic Herb Roasted Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 2 cups Cremini mushrooms; 1.5 tbsp Extra virgin olive oil; 2 cloves Garlic; 1 tsp Fresh rosemary; 1 tsp Fresh thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Mushrooms

Roasted chicken breast and earthy cremini mushrooms tossed with aromatic garlic and fresh herbs for a savory, golden-brown finish.

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NUTRITION

Protein

49.0g

Fat

26.6g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 cups Cremini mushrooms

1.5 tbsp Extra virgin olive oil

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Clean the cremini mushrooms and halve any large ones so they are uniform in size.
3
Mince the garlic cloves and finely chop the fresh rosemary and thyme.
4
In a large bowl, toss the mushrooms with 1 tbsp of the olive oil, the minced garlic, and the chopped herbs.
5
Season the chicken breast with the remaining 0.5 tbsp of olive oil, sea salt, and black pepper on both sides.
6
Place the chicken and the mushroom mixture on the prepared baking sheet in a single layer.
7
Roast for 20 minutes or until the chicken reaches an internal temperature of 165°F and the mushrooms are tender.
8
Remove from the oven and drizzle the lemon juice over the chicken and mushrooms before serving.