Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.5 tbsp extra virgin olive oil; 1 cup red bell pepper; 1 cup zucchini; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.5 tsp ground cumin

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant bell peppers simmered with aromatic spices for a savory, nutrient-dense meal that is incredibly juicy.

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NUTRITION

Protein

50.0g

Fat

33.2g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tbsp extra virgin olive oil

1 cup red bell pepper

1 cup zucchini

0.5 cup yellow onion

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp ground cumin

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned and fully cooked through.
3
Stir in the diced yellow onion and red bell pepper, sautéing for 4-5 minutes until the vegetables begin to soften.
4
Add the sliced zucchini and minced garlic to the pan.
5
Season the mixture with sea salt, black pepper, smoked paprika, and ground cumin, stirring well to coat.
6
Continue to cook for another 3-4 minutes until the zucchini is tender-crisp and the aromatics are fragrant.
7
Remove from heat and serve immediately while hot.