Name: Protein Vanilla Greek Yogurt with Cinnamon Roasted Apples
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 medium Apple; 2 tablespoons Walnuts; 1.5 teaspoons Maple Syrup; 0.5 teaspoon Ground Cinnamon

Protein Vanilla Greek Yogurt with Cinnamon Roasted Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Vanilla Greek Yogurt with Cinnamon Roasted Apples

Oven-roasted apples tossed in cinnamon and maple syrup served over a thick vanilla protein yogurt with toasted walnuts.

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NUTRITION

Protein

32.6g

Fat

9.8g

Carbs

38.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 medium Apple

2 tablespoons Walnuts

1.5 teaspoons Maple Syrup

0.5 teaspoon Ground Cinnamon

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PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
2
Core and dice the apple into half-inch chunks then toss them in a bowl with the maple syrup and cinnamon.
3
Spread the apples on the baking sheet and roast for 15 minutes until they are tender and fragrant.
4
While the apples roast, whisk the Greek yogurt and vanilla protein powder together in a bowl until completely smooth.
5
Transfer the yogurt mixture to a serving dish and top with the warm roasted apples.
6
Sprinkle with chopped walnuts for a satisfying crunch before serving.