Name: Chipotle Chicken and Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup black beans; 1 cup cauliflower rice; 0.5 cup bell pepper; 0.25 cup red onion; 1 tbsp chipotle peppers in adobo; 1 tsp olive oil; 0.25 whole avocado; 1 tbsp lime juice; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chipotle Chicken and Black Bean Bowl

Sautéed chicken breast and black beans tossed in a smoky chipotle sauce, served over a bed of riced cauliflower with zesty lime and creamy avocado.

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NUTRITION

Protein

51.9g

Fat

19.2g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup black beans

1 cup cauliflower rice

0.5 cup bell pepper

0.25 cup red onion

1 tbsp chipotle peppers in adobo

1 tsp olive oil

0.25 whole avocado

1 tbsp lime juice

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat until shimmering.
3
Add the chicken to the skillet and cook until browned and cooked through, approximately 5 to 7 minutes.
4
Stir in the sliced bell peppers and red onions, sautéing for another 3 minutes until they are tender-crisp.
5
Add the black beans and the chipotle peppers in adobo to the skillet, stirring well to ensure the chicken and vegetables are fully coated in the sauce.
6
In a separate pan or microwave, steam the cauliflower rice until tender, then toss with half of the lime juice and the fresh cilantro.
7
Assemble the bowl by placing the seasoned cauliflower rice at the base and topping it with the chipotle chicken and bean mixture.
8
Finish the dish with fresh avocado slices and the remaining drizzle of lime juice.