Savory Ground Turkey Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Skillet

Ground turkey sautéed with vibrant bell peppers and zucchini in a fragrant garlic-herb blend, creating a savory and satisfying one-pan meal.

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NUTRITION

569kcal
Protein
49.5g
Fat
33.8g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.75 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

1 cup Zucchini

1 cup Baby spinach

2 cloves Garlic

0.25 cup Yellow onion

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion to the pan and sauté for 3 minutes until it becomes translucent and fragrant.

  • 3

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until fully browned.

  • 4

    Stir in the minced garlic, diced red bell pepper, sliced zucchini, smoked paprika, dried oregano, sea salt, and black pepper.

  • 5

    Sauté the mixture for 5 to 7 minutes, stirring occasionally, until the vegetables are tender but still slightly crisp.

  • 6

    Add the fresh baby spinach to the skillet and toss gently for about 1 minute until the leaves are just wilted.

  • 7

    Remove the skillet from the heat and serve the mixture warm in a bowl.

Savory Ground Turkey Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Skillet

Ground turkey sautéed with vibrant bell peppers and zucchini in a fragrant garlic-herb blend, creating a savory and satisfying one-pan meal.

NUTRITION

569kcal
Protein
49.5g
Fat
33.8g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.75 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

1 cup Zucchini

1 cup Baby spinach

2 cloves Garlic

0.25 cup Yellow onion

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion to the pan and sauté for 3 minutes until it becomes translucent and fragrant.

  • 3

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until fully browned.

  • 4

    Stir in the minced garlic, diced red bell pepper, sliced zucchini, smoked paprika, dried oregano, sea salt, and black pepper.

  • 5

    Sauté the mixture for 5 to 7 minutes, stirring occasionally, until the vegetables are tender but still slightly crisp.

  • 6

    Add the fresh baby spinach to the skillet and toss gently for about 1 minute until the leaves are just wilted.

  • 7

    Remove the skillet from the heat and serve the mixture warm in a bowl.