NUTRITION

SERVINGS

INGREDIENTS

8 oz Flank steak

2 cups Broccoli florets

2 tsp Avocado oil

1 tsp Toasted sesame oil

1 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  Slice the flank steak against the grain into very thin strips and season evenly with sea salt and black pepper.

• 2

  Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.

• 3

  Add the beef strips to the hot pan in a single layer and sear for 2 minutes until deeply browned, then remove the beef and set it aside on a plate.

• 4

  In the same pan, add the broccoli florets and two tablespoons of water, then cover with a lid for 2 minutes to steam the broccoli until tender-crisp.

• 5

  Remove the lid and push the broccoli to the sides of the pan, adding the minced garlic and grated ginger to the center to sauté for 1 minute until fragrant.

• 6

  Return the seared beef and any collected juices to the pan, then pour in the coconut aminos and toasted sesame oil.

• 7

  Toss all ingredients together for 1 minute over high heat to allow the sauce to thicken slightly and coat the beef and broccoli.

• 8

  Remove from heat and garnish with sesame seeds before serving immediately.