Name: Ground Beef and Roasted Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 1 medium Yellow potato; 1 tsp Avocado oil; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.25 tsp Smoked paprika; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Potato Hash

Savory ground beef and crispy roasted potatoes tossed with vibrant bell peppers and onions for a hearty, protein-packed breakfast hash.

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NUTRITION

Protein

46.8g

Fat

25.2g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1 medium Yellow potato

1 tsp Avocado oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.25 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Dice the potato into small 1/2-inch cubes and toss with half the avocado oil and a pinch of sea salt.
3
Roast potatoes for 20-25 minutes until golden brown and crispy.
4
While potatoes roast, heat a large skillet over medium-high heat and add the remaining avocado oil.
5
Add the ground beef, breaking it apart with a spatula, and cook until browned through.
6
Stir in the diced onions and bell peppers, sautéing until the vegetables are tender-crisp.
7
Season the beef mixture with garlic powder, smoked paprika, sea salt, and black pepper.
8
Add the roasted potatoes to the skillet, tossing everything together to combine the flavors.
9
Garnish with chopped fresh parsley before serving.