Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt layered with vanilla protein, fresh summer berries, and toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.5g

Fat

9.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is smooth and the powder is fully incorporated.
2
Rinse the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into smaller pieces.
3
In a clear glass or mason jar, spoon in half of the protein-enriched yogurt to form the base layer.
4
Add half of the mixed berries over the yogurt layer and sprinkle with half of the slivered almonds.
5
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and almonds on top.
6
Serve immediately while the berries are fresh and the almonds provide a crisp texture.