Name: Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz ahi tuna; 0.5 cup cooked white rice; 1 tsp toasted sesame oil; 1 tbsp tamari; 1 tsp fresh ginger; 0.25 whole avocado; 0.25 cup shelled edamame; 0.5 cup sliced cucumber; 2 medium radishes; 1 stalk green onion; 0.5 tsp sesame seeds; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Tuna Poke Bowl

Chilled ahi tuna cubes marinated in a savory tamari-ginger glaze, served over fluffy rice with creamy avocado and crisp vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.7g

Fat

17.5g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz ahi tuna

0.5 cup cooked white rice

1 tsp toasted sesame oil

1 tbsp tamari

1 tsp fresh ginger

0.25 whole avocado

0.25 cup shelled edamame

0.5 cup sliced cucumber

2 medium radishes

1 stalk green onion

0.5 tsp sesame seeds

0.25 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the sushi-grade ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, and freshly grated ginger.
3
Add the tuna cubes to the bowl and gently toss to coat, then let marinate in the refrigerator for 10 minutes.
4
Place the warm cooked rice in the base of a serving bowl.
5
Arrange the marinated tuna, sliced avocado, edamame, cucumber, and thinly sliced radishes over the rice.
6
Garnish the bowl with sliced green onions and sesame seeds, then finish with a light sprinkle of sea salt.