Name: Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked shredded chicken breast; 0.25 cup plain Greek yogurt; 1 tbsp avocado oil mayonnaise; 2 tbsp cayenne pepper sauce; 1 tbsp nutritional yeast; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 1 cup celery sticks; 1 cup carrot sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip

Shredded chicken breast baked in a creamy, zesty buffalo sauce and served with crisp vegetable sticks for a satisfying crunch.

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NUTRITION

Protein

56.7g

Fat

16.6g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked shredded chicken breast

0.25 cup plain Greek yogurt

1 tbsp avocado oil mayonnaise

2 tbsp cayenne pepper sauce

1 tbsp nutritional yeast

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

1 cup celery sticks

1 cup carrot sticks

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PREPARATION

1
Preheat your oven to 375°F.
2
In a medium mixing bowl, combine the shredded chicken, Greek yogurt, avocado oil mayo, cayenne pepper sauce, nutritional yeast, garlic powder, onion powder, and sea salt.
3
Stir the mixture thoroughly until the chicken is evenly coated and the sauce is smooth and creamy.
4
Transfer the chicken mixture into a small oven-safe baking dish, smoothing the top with a spatula.
5
Bake for 15 to 20 minutes until the dip is heated through and the edges are slightly bubbling.
6
Remove from the oven and serve immediately with the fresh celery and carrot sticks for dipping.