Name: BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Pork tenderloin; 1 whole Sprouted grain bun; 2 tbsp Sugar-free BBQ sauce; 0.5 cup Green cabbage; 0.25 cup Carrots; 1 tsp Apple cider vinegar; 1 tsp Extra virgin olive oil; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Pork Sandwiches

Slow-cooked lean pork tenderloin shredded into a tangy, sugar-free BBQ sauce and served on a toasted sprouted grain bun with crisp, refreshing apple-cabbage slaw.

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NUTRITION

Protein

52.2g

Fat

14.2g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Pork tenderloin

1 whole Sprouted grain bun

2 tbsp Sugar-free BBQ sauce

0.5 cup Green cabbage

0.25 cup Carrots

1 tsp Apple cider vinegar

1 tsp Extra virgin olive oil

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Season the pork tenderloin evenly with the garlic powder, smoked paprika, sea salt, and black pepper.
2
Place the pork in a slow cooker and cook on low for 6 to 8 hours until the meat is tender enough to shred easily.
3
While the pork finishes, whisk together the extra virgin olive oil and apple cider vinegar in a medium bowl.
4
Add the shredded green cabbage and carrots to the bowl, tossing well to coat the vegetables in the dressing for a crisp slaw.
5
Remove the cooked pork from the slow cooker and shred it using two forks, then stir in the sugar-free BBQ sauce until well combined.
6
Lightly toast the sprouted grain bun in a dry skillet over medium heat until the edges are golden and warm.
7
Assemble the sandwich by piling the BBQ pulled pork onto the bottom bun, topping it with the fresh slaw, and placing the top bun on.