Name: Loaded Beef and Bean Nachos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz ground beef (93% lean); 0.25 cup black beans; 0.25 oz corn tortilla chips; 0.25 oz sharp cheddar cheese; 2 tbsp plain Greek yogurt; 2 tbsp fresh salsa; 0.06 whole avocado; 1 tbsp red onion; 0.5 tsp chili powder; 0.25 tsp cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 0 tsp olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Beef and Bean Nachos

Broiled corn tortillas topped with savory ground beef and hearty black beans, finished with a vibrant salsa and creamy Greek yogurt for a zesty crunch in every bite.

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NUTRITION

Protein

43.1g

Fat

21.4g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

5.5 oz ground beef (93% lean)

0.25 cup black beans

0.25 oz corn tortilla chips

0.25 oz sharp cheddar cheese

2 tbsp plain Greek yogurt

2 tbsp fresh salsa

0.06 whole avocado

1 tbsp red onion

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp olive oil

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PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add the ground beef and cook until browned, breaking it into small crumbles with a spatula.
3
Stir in the chili powder, cumin, sea salt, and black pepper to season the meat.
4
Add the black beans to the skillet and cook for 2 minutes until heated through.
5
Spread the corn tortilla chips in a single layer on a parchment-lined baking sheet.
6
Spoon the beef and bean mixture evenly over the chips.
7
Sprinkle the shredded sharp cheddar cheese over the top.
8
Place under the broiler for 1 to 2 minutes until the cheese is melted and bubbly.
9
Garnish with diced avocado, red onion, fresh salsa, and a dollop of Greek yogurt before serving.