Name: Chocolate Date Energy Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 whole Medjool dates; 2 scoops Chocolate protein powder; 1 tbsp Almond butter; 1 tbsp Unsweetened cocoa powder; 2 tbsp Water; 0.13 tsp Sea salt; 0.13 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Date Energy Bites

Chewy Medjool dates and rich cocoa blended into protein-packed bites with a velvety chocolate finish.

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NUTRITION

Protein

53.6g

Fat

11.8g

Carbs

49.3g

SERVINGS

1 serving

INGREDIENTS

2 whole Medjool dates

2 scoops Chocolate protein powder

1 tbsp Almond butter

1 tbsp Unsweetened cocoa powder

2 tbsp Water

0.13 tsp Sea salt

0.13 tsp Vanilla extract

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PREPARATION

1
Pit the Medjool dates and place them in a high-speed food processor.
2
Pulse the dates until they form a thick, sticky paste.
3
Add the chocolate protein powder, almond butter, cocoa powder, sea salt, and vanilla extract to the processor.
4
Pulse until the mixture is crumbly and well combined.
5
Add the water one tablespoon at a time, pulsing until the mixture clumps together into a dough.
6
Scoop the mixture and roll into even-sized balls using your hands.
7
Serve immediately or refrigerate for a firmer texture.