NUTRITION

SERVINGS

INGREDIENTS

4 oz Flank steak

1 tsp Avocado oil

1 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Shelled edamame

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.

• 2

  Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 3

  Add the beef strips in a single layer and sear for 2 minutes until browned, then remove from the pan and set aside.

• 4

  In the same pan, add the broccoli florets, sliced red bell pepper, and edamame with a splash of water to steam-sauté for 3 minutes.

• 5

  Stir in the minced garlic and grated ginger, cooking for 30 seconds until the aroma is fragrant and bold.

• 6

  Return the beef to the pan and pour in the tamari and toasted sesame oil, tossing everything together for 1 minute to glaze.

• 7

  Plate the stir-fry immediately and garnish with sesame seeds for a delicate toasted finish.