Name: Savory Spinach and Egg White Power Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.4 cup Liquid egg whites; 1 cup Baby spinach; 1 tsp Nutritional yeast; 0.5 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

Savory Spinach and Egg White Power Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Spinach and Egg White Power Scramble

Lightly sautéed egg whites folded with fresh baby spinach and savory nutritional yeast for a fluffy, protein-dense snack that feels incredibly satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.1g

Fat

2.5g

Carbs

6.8g

SERVINGS

1 serving

INGREDIENTS

1.4 cup Liquid egg whites

1 cup Baby spinach

1 tsp Nutritional yeast

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat a non-stick skillet over medium heat and add the avocado oil, swirling to coat the surface.
2
Add the fresh baby spinach to the pan and sauté for 1-2 minutes until it is just wilted.
3
Pour the liquid egg whites into the skillet over the spinach.
4
Season the mixture with sea salt, black pepper, garlic powder, and nutritional yeast.
5
Using a silicone spatula, gently stir and fold the eggs as they set, cooking until they are firm and fluffy.
6
Remove from heat immediately to prevent overcooking and serve warm in a small bowl.