Name: Spicy Gochujang Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 oz soba noodles; 1 tbsp gochujang; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 cup broccoli florets; 0.5 cup red bell pepper; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Gochujang Chicken Stir-Fry

Sautéed chicken breast and crisp vegetables tossed in a fiery gochujang glaze over silky soba noodles for a bold and satisfying meal.

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NUTRITION

Protein

52.8g

Fat

12.8g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 oz soba noodles

1 tbsp gochujang

1 tbsp tamari

1 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup red bell pepper

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
Boil water and cook soba noodles according to package directions, then drain and set aside.
2
Whisk together gochujang, tamari, and minced ginger in a small bowl to create the spicy sauce.
3
Heat sesame oil in a large skillet over medium-high heat and sear the seasoned chicken until golden.
4
Add broccoli and bell peppers to the skillet, stir-frying until the vegetables are tender-crisp.
5
Pour the sauce over the chicken and vegetables, tossing until everything is coated and the glaze is thick.
6
Serve the stir-fry over the noodles and garnish with toasted sesame seeds for a crunch.