Ground Beef and Roasted Broccoli Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Broccoli Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Broccoli Sweet Potato Skillet

Lean ground beef sautéed with tender roasted broccoli and sweet potatoes, seasoned with garlic and onion for a savory, caramelized finish.

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NUTRITION

428kcal
Protein
41.8g
Fat
13.6g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

6 oz 95% Lean Ground Beef

120g Sweet Potato, cubed

100g Broccoli florets

1/2 cup Red Bell Pepper, diced

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with half of the olive oil and a pinch of salt on a parchment-lined baking sheet.

  • 3

    Roast the vegetables for 20 minutes or until the sweet potatoes are fork-tender and the broccoli has slightly charred edges.

  • 4

    While the vegetables roast, heat the remaining olive oil in a large non-stick skillet over medium-high heat.

  • 5

    Add the ground beef and diced bell peppers to the skillet, breaking the meat into small crumbles with a wooden spoon.

  • 6

    Season the beef with garlic powder, salt, and black pepper, cooking until the meat is fully browned and the peppers are soft.

  • 7

    Once the roasted vegetables are done, add them directly into the skillet with the beef mixture.

  • 8

    Toss everything together for 1-2 minutes to allow the flavors to meld before serving hot.

Ground Beef and Roasted Broccoli Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Broccoli Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Broccoli Sweet Potato Skillet

Lean ground beef sautéed with tender roasted broccoli and sweet potatoes, seasoned with garlic and onion for a savory, caramelized finish.

NUTRITION

428kcal
Protein
41.8g
Fat
13.6g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

6 oz 95% Lean Ground Beef

120g Sweet Potato, cubed

100g Broccoli florets

1/2 cup Red Bell Pepper, diced

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with half of the olive oil and a pinch of salt on a parchment-lined baking sheet.

  • 3

    Roast the vegetables for 20 minutes or until the sweet potatoes are fork-tender and the broccoli has slightly charred edges.

  • 4

    While the vegetables roast, heat the remaining olive oil in a large non-stick skillet over medium-high heat.

  • 5

    Add the ground beef and diced bell peppers to the skillet, breaking the meat into small crumbles with a wooden spoon.

  • 6

    Season the beef with garlic powder, salt, and black pepper, cooking until the meat is fully browned and the peppers are soft.

  • 7

    Once the roasted vegetables are done, add them directly into the skillet with the beef mixture.

  • 8

    Toss everything together for 1-2 minutes to allow the flavors to meld before serving hot.