Honey-Glazed Roasted Sweet Potato and Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Roasted Sweet Potato and Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Roasted Sweet Potato and Chicken

Tender chicken breast and cubed sweet potatoes roasted to perfection with a sticky honey-garlic glaze that caramelizes into a sweet and savory crust.

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NUTRITION

563kcal
Protein
58.5g
Fat
13.7g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 medium Sweet potato

1 tbsp Honey

0.5 tbsp Extra virgin olive oil

1 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Green beans

1 tsp Apple cider vinegar

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Peel the sweet potato and cut it into uniform 1-inch cubes; trim the ends off the fresh green beans.

  • 3

    In a small mixing bowl, whisk together the honey, extra virgin olive oil, apple cider vinegar, garlic powder, and smoked paprika until smooth.

  • 4

    Place the chicken breast, sweet potato cubes, and green beans onto the prepared baking sheet in a single layer.

  • 5

    Season the chicken and vegetables evenly with sea salt and black pepper.

  • 6

    Drizzle the honey glaze mixture over the chicken and sweet potatoes, using a brush or spoon to ensure the chicken is fully coated.

  • 7

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and golden.

  • 8

    Remove from the oven and let the chicken rest for 5 minutes before slicing to keep it juicy, then serve immediately with the roasted vegetables.

Honey-Glazed Roasted Sweet Potato and Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Roasted Sweet Potato and Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Roasted Sweet Potato and Chicken

Tender chicken breast and cubed sweet potatoes roasted to perfection with a sticky honey-garlic glaze that caramelizes into a sweet and savory crust.

NUTRITION

563kcal
Protein
58.5g
Fat
13.7g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 medium Sweet potato

1 tbsp Honey

0.5 tbsp Extra virgin olive oil

1 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Green beans

1 tsp Apple cider vinegar

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Peel the sweet potato and cut it into uniform 1-inch cubes; trim the ends off the fresh green beans.

  • 3

    In a small mixing bowl, whisk together the honey, extra virgin olive oil, apple cider vinegar, garlic powder, and smoked paprika until smooth.

  • 4

    Place the chicken breast, sweet potato cubes, and green beans onto the prepared baking sheet in a single layer.

  • 5

    Season the chicken and vegetables evenly with sea salt and black pepper.

  • 6

    Drizzle the honey glaze mixture over the chicken and sweet potatoes, using a brush or spoon to ensure the chicken is fully coated.

  • 7

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and golden.

  • 8

    Remove from the oven and let the chicken rest for 5 minutes before slicing to keep it juicy, then serve immediately with the roasted vegetables.