Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 10 grams English Walnuts; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted walnuts.

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NUTRITION

Protein

37.9g

Fat

8.3g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

10 grams English Walnuts

1 teaspoon Honey

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and protein powder until completely smooth.
2
Wash and dry the mixed berries, slicing any large strawberries into bite-sized pieces.
3
In a glass or jar, layer half of the yogurt mixture followed by half of the berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top with chopped walnuts and a drizzle of honey for a satisfying crunch.