Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Scramble egg whites with savory turkey sausage and baby spinach, served alongside sprouted toast and finished with a slice of creamy avocado.

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NUTRITION

407kcal
Protein
35.3g
Fat
19.3g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and brown them in the skillet until golden.

  • 3

    Add the baby spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set and fluffy.

  • 5

    Toast the sprouted grain bread until crisp.

  • 6

    Slice the avocado and serve alongside the scramble and toast.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Scramble egg whites with savory turkey sausage and baby spinach, served alongside sprouted toast and finished with a slice of creamy avocado.

NUTRITION

407kcal
Protein
35.3g
Fat
19.3g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and brown them in the skillet until golden.

  • 3

    Add the baby spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set and fluffy.

  • 5

    Toast the sprouted grain bread until crisp.

  • 6

    Slice the avocado and serve alongside the scramble and toast.