Chocolate Protein Mousse with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Egg Whites

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Egg Whites

Whipped pasteurized egg whites and chocolate protein powder folded with creamy Greek yogurt, finished with a sprinkle of bittersweet dark chocolate for a velvety texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

246kcal
Protein
37.7g
Fat
5.2g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

125g Liquid Egg Whites (Pasteurized)

15g Chocolate Whey Protein Isolate

100g Non-fat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

10g Mini Dark Chocolate Chips

1 tsp Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the pasteurized liquid egg whites in a clean, dry glass or metal bowl.

  • 2

    Use a hand mixer or stand mixer to whip the egg whites on high speed until stiff peaks form.

  • 3

    In a separate small mixing bowl, whisk together the Greek yogurt, chocolate protein powder, cocoa powder, and monk fruit sweetener until the mixture is completely smooth.

  • 4

    Gently fold the yogurt and protein mixture into the whipped egg whites using a silicone spatula, using a light hand to maintain the airy volume.

  • 5

    Transfer the mousse into a chilled serving glass and top with the mini dark chocolate chips.

  • 6

    Place in the refrigerator for at least 30 minutes to allow the mousse to set and develop a firmer consistency before serving.

Chocolate Protein Mousse with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Egg Whites

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Egg Whites

Whipped pasteurized egg whites and chocolate protein powder folded with creamy Greek yogurt, finished with a sprinkle of bittersweet dark chocolate for a velvety texture.

NUTRITION

246kcal
Protein
37.7g
Fat
5.2g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

125g Liquid Egg Whites (Pasteurized)

15g Chocolate Whey Protein Isolate

100g Non-fat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

10g Mini Dark Chocolate Chips

1 tsp Monk Fruit Sweetener

PREPARATION

  • 1

    Place the pasteurized liquid egg whites in a clean, dry glass or metal bowl.

  • 2

    Use a hand mixer or stand mixer to whip the egg whites on high speed until stiff peaks form.

  • 3

    In a separate small mixing bowl, whisk together the Greek yogurt, chocolate protein powder, cocoa powder, and monk fruit sweetener until the mixture is completely smooth.

  • 4

    Gently fold the yogurt and protein mixture into the whipped egg whites using a silicone spatula, using a light hand to maintain the airy volume.

  • 5

    Transfer the mousse into a chilled serving glass and top with the mini dark chocolate chips.

  • 6

    Place in the refrigerator for at least 30 minutes to allow the mousse to set and develop a firmer consistency before serving.