Name: Garlic Herb Boiled Shrimp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Shrimp; 1 medium Red potato; 1 cup Broccoli florets; 1 tbsp Ghee; 2 cloves Garlic; 1 tsp Dried parsley; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Lemon juice; 1 tsp Old Bay seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Boiled Shrimp

Succulent shrimp and tender red potatoes boiled in aromatic spices, then tossed in a velvety garlic-herb ghee sauce for a burst of savory flavor.

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NUTRITION

Protein

54.7g

Fat

17.9g

Carbs

50.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

1 medium Red potato

1 cup Broccoli florets

1 tbsp Ghee

2 cloves Garlic

1 tsp Dried parsley

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

1 tsp Old Bay seasoning

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PREPARATION

1
Fill a large pot with water and add the Old Bay seasoning; bring to a rolling boil over high heat.
2
Add the cubed red potato to the boiling water and cook for 8-10 minutes until nearly tender.
3
Add the broccoli florets to the pot and cook for an additional 2 minutes.
4
Add the shrimp to the boiling water and cook for 2-3 minutes until they are pink and opaque, then drain the entire pot.
5
In the same pot or a small skillet, melt the ghee over medium heat and add the minced garlic, sautéing for 1 minute until fragrant.
6
Stir in the dried parsley, sea salt, black pepper, and lemon juice into the melted ghee.
7
Return the drained shrimp, potatoes, and broccoli to the pot and toss thoroughly to coat in the velvety herb sauce before serving.