Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Chicken Breast; 0.5 cup cooked Quinoa; 2 cups Broccoli florets; 1 tbsp Extra Virgin Olive Oil; 0.5 tsp Smoked Paprika; 1 tsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and oven-roasted broccoli, finished with a squeeze of lemon and a hint of smoky paprika.

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NUTRITION

Protein

50.7g

Fat

21g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

0.5 cup cooked Quinoa

2 cups Broccoli florets

1 tbsp Extra Virgin Olive Oil

0.5 tsp Smoked Paprika

1 tsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt on the prepared sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with smoked paprika and a pinch of salt while the broccoli roasts.
5
Heat a grill pan over medium-high heat with the remaining oil and cook the chicken for about 6 to 7 minutes per side.
6
Check that the chicken has reached an internal temperature of 165°F before removing it from the heat.
7
Slice the chicken and arrange it over the fluffy cooked quinoa alongside the roasted broccoli.
8
Finish the dish with a fresh squeeze of lemon juice for a bright pop of flavor.