Name: Grand Slam Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground turkey (93% lean); 2 large Eggs; 0.5 cup Red bell pepper; 0.5 cup Yellow onion; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 1 tbsp Fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean ground turkey and vibrant bell peppers sizzle in a cast-iron skillet before being topped with perfectly set eggs for a savory, high-protein start.

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NUTRITION

Protein

49.2g

Fat

31.9g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Red bell pepper

0.5 cup Yellow onion

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

1 tbsp Fresh chives

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PREPARATION

1
Heat the olive oil in a medium non-stick or cast-iron skillet over medium-high heat.
2
Add the ground turkey, breaking it up with a spatula, and cook until mostly browned.
3
Stir in the diced red bell pepper and yellow onion, seasoning with sea salt, black pepper, smoked paprika, and garlic powder.
4
Sauté for 5-6 minutes until the vegetables are tender and the turkey is fully cooked through.
5
Use a spoon to create two small wells in the turkey mixture and crack an egg into each well.
6
Cover the skillet with a lid and cook for 2-3 minutes until the egg whites are set but the yolks remain runny.
7
Garnish with fresh chopped chives and serve immediately directly from the skillet.