Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.5 cup Jasmine rice; 1 cup Broccoli florets; 1 tbsp Tamari; 1 tsp Honey; 0.5 tsp Sesame oil; 0.5 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon glazed in a savory-sweet ginger tamari sauce, served over fluffy jasmine rice with crisp-tender steamed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.3g

Fat

27.4g

Carbs

41.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Jasmine rice

1 cup Broccoli florets

1 tbsp Tamari

1 tsp Honey

0.5 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the tamari, honey, grated fresh ginger, and minced garlic to create the glaze.
2
Season the salmon fillet evenly with sea salt and black pepper on both sides.
3
Heat the sesame oil in a non-stick skillet over medium-high heat until shimmering.
4
Place the salmon in the skillet skin-side down and sear for 4-5 minutes until the skin is golden and crispy.
5
Flip the salmon carefully and pour the glaze into the pan, allowing it to bubble and thicken for 2-3 minutes while basting the fish.
6
While the salmon finishes, steam the broccoli florets in a steamer basket for 4 minutes until vibrant green.
7
Serve the glazed salmon over the cooked jasmine rice, drizzling any remaining pan sauce over the top and garnishing with sesame seeds.