Cinnamon Sugar Donut Holes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Sugar Donut Holes

YOUR SOLIN GENERATED RECIPE

Cinnamon Sugar Donut Holes

Air-fried protein donut holes tossed in a fragrant cinnamon-monk fruit coating for a warm and pillowy treat that satisfies cravings.

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NUTRITION

490kcal
Protein
55.1g
Fat
8.8g
Carbs
78.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek yogurt

1 scoop Vanilla protein powder

0.5 cup Oat flour

1 tsp Baking powder

1 tsp Cinnamon

2 tbsp Monk fruit sweetener

0.5 tsp Vanilla extract

1 tsp Ghee

0.13 tsp Sea salt

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PREPARATION

  • 1

    Preheat air fryer to 350°F and line the basket with a small piece of parchment paper.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, vanilla extract, and sea salt until completely smooth.

  • 3

    Fold in the oat flour, vanilla protein powder, and baking powder using a spatula until a thick, tacky dough forms.

  • 4

    Using slightly damp hands, roll the dough into 12 small even-sized balls about the size of a walnut.

  • 5

    Place the dough balls in the air fryer basket in a single layer, ensuring they are not touching each other.

  • 6

    Air fry for 6 to 8 minutes until the donut holes are golden brown on the outside and spring back when touched.

  • 7

    While the donuts are cooking, combine the monk fruit sweetener and cinnamon in a small shallow dish.

  • 8

    Lightly brush the warm donut holes with melted ghee and immediately roll them in the cinnamon-sugar mixture until fully coated.

Cinnamon Sugar Donut Holes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Sugar Donut Holes

YOUR SOLIN GENERATED RECIPE

Cinnamon Sugar Donut Holes

Air-fried protein donut holes tossed in a fragrant cinnamon-monk fruit coating for a warm and pillowy treat that satisfies cravings.

NUTRITION

490kcal
Protein
55.1g
Fat
8.8g
Carbs
78.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek yogurt

1 scoop Vanilla protein powder

0.5 cup Oat flour

1 tsp Baking powder

1 tsp Cinnamon

2 tbsp Monk fruit sweetener

0.5 tsp Vanilla extract

1 tsp Ghee

0.13 tsp Sea salt

PREPARATION

  • 1

    Preheat air fryer to 350°F and line the basket with a small piece of parchment paper.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, vanilla extract, and sea salt until completely smooth.

  • 3

    Fold in the oat flour, vanilla protein powder, and baking powder using a spatula until a thick, tacky dough forms.

  • 4

    Using slightly damp hands, roll the dough into 12 small even-sized balls about the size of a walnut.

  • 5

    Place the dough balls in the air fryer basket in a single layer, ensuring they are not touching each other.

  • 6

    Air fry for 6 to 8 minutes until the donut holes are golden brown on the outside and spring back when touched.

  • 7

    While the donuts are cooking, combine the monk fruit sweetener and cinnamon in a small shallow dish.

  • 8

    Lightly brush the warm donut holes with melted ghee and immediately roll them in the cinnamon-sugar mixture until fully coated.