NUTRITION

SERVINGS

INGREDIENTS

0.75 cup chickpeas

6 oz extra firm tofu

1 cup broccoli florets

1 medium red bell pepper

1 tbsp olive oil

0.5 tsp sea salt

0.5 tsp black pepper

0.5 tsp garlic powder

3 tbsp nutritional yeast

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Drain and rinse the chickpeas, then pat them very dry with a clean kitchen towel.

• 3

  Press the extra firm tofu to remove excess moisture and cut it into 1/2-inch cubes.

• 4

  Chop the red bell pepper into bite-sized pieces and prepare the broccoli florets.

• 5

  In a large bowl, combine the chickpeas, tofu cubes, broccoli, and bell pepper.

• 6

  Drizzle with olive oil and sprinkle with sea salt, black pepper, and garlic powder, tossing until everything is evenly coated.

• 7

  Spread the mixture in a single layer on the prepared baking sheet.

• 8

  Roast for 25 minutes, tossing halfway through to ensure even browning.

• 9

  Remove the sheet from the oven, sprinkle the nutritional yeast over the vegetables and tofu, and toss again to coat.

• 10

  Return to the oven for another 5-7 minutes until the tofu is golden and the chickpeas are slightly crisp.

• 11

  Remove from the oven and drizzle with fresh lemon juice before serving warm.