Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato Hash

Soft scrambled eggs served with savory turkey sausage and a vibrant sweet potato hash, seasoned with smoked paprika and finished with caramelized onions.

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NUTRITION

629kcal
Protein
31.7g
Fat
33.8g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 ounces Turkey Sausage, diced

1.5 cups Sweet Potato, diced

1 tablespoon Avocado Oil

0.5 cup Red Bell Pepper, chopped

0.25 cup Onion, chopped

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the diced sweet potatoes with half of the avocado oil, smoked paprika, salt, and pepper until well coated.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly browned.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a large skillet over medium-high heat.

  • 5

    Add the turkey sausage, chopped onions, and bell peppers to the skillet, sautéing until the sausage is browned and onions are caramelized.

  • 6

    Whisk the eggs in a small bowl with a splash of water and a pinch of salt.

  • 7

    Reduce the skillet heat to medium-low, push the sausage and veggie mixture to one side, and pour the eggs into the empty space.

  • 8

    Gently stir the eggs until they are soft and scrambled, then fold them into the sausage and pepper mixture.

  • 9

    Serve the scramble immediately alongside the roasted sweet potato hash.

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato Hash

Soft scrambled eggs served with savory turkey sausage and a vibrant sweet potato hash, seasoned with smoked paprika and finished with caramelized onions.

NUTRITION

629kcal
Protein
31.7g
Fat
33.8g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 ounces Turkey Sausage, diced

1.5 cups Sweet Potato, diced

1 tablespoon Avocado Oil

0.5 cup Red Bell Pepper, chopped

0.25 cup Onion, chopped

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the diced sweet potatoes with half of the avocado oil, smoked paprika, salt, and pepper until well coated.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly browned.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a large skillet over medium-high heat.

  • 5

    Add the turkey sausage, chopped onions, and bell peppers to the skillet, sautéing until the sausage is browned and onions are caramelized.

  • 6

    Whisk the eggs in a small bowl with a splash of water and a pinch of salt.

  • 7

    Reduce the skillet heat to medium-low, push the sausage and veggie mixture to one side, and pour the eggs into the empty space.

  • 8

    Gently stir the eggs until they are soft and scrambled, then fold them into the sausage and pepper mixture.

  • 9

    Serve the scramble immediately alongside the roasted sweet potato hash.