Name: Egg White and Spinach Scramble with Greek Yogurt and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 2 cups Fresh Spinach; 2 tsp Avocado Oil; 0.5 cup Nonfat Greek Yogurt; 0.5 cup Blueberries; 1 slice Whole Grain Bread; 0.5 tbsp Almond Butter; 1 tsp Hemp Hearts

Egg White and Spinach Scramble with Greek Yogurt and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Greek Yogurt and Berries

Fluffy egg whites scrambled with fresh spinach, served alongside creamy Greek yogurt topped with bursting blueberries and toasted hemp hearts.

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NUTRITION

Protein

34.5g

Fat

17.6g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 cups Fresh Spinach

2 tsp Avocado Oil

0.5 cup Nonfat Greek Yogurt

0.5 cup Blueberries

1 slice Whole Grain Bread

0.5 tbsp Almond Butter

1 tsp Hemp Hearts

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the skillet and sauté until just wilted.
3
Pour the egg whites into the skillet and scramble gently with the spinach until they are fully set and fluffy.
4
Toast the whole grain bread until golden and spread the almond butter evenly across the surface.
5
Place the nonfat Greek yogurt in a small bowl and top with the fresh blueberries and hemp hearts.
6
Serve the warm egg white scramble immediately alongside the prepared yogurt bowl and almond butter toast.