Ground Turkey and Vegetable Stir Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Vegetable Stir Fry

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Stir Fry

Sautéed lean ground turkey and broccoli tossed in a savory ginger-garlic sauce with a satisfyingly tender-crisp bite.

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NUTRITION

263kcal
Protein
44.3g
Fat
3.2g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6.25 ounces 99% Lean Ground Turkey

1 cup Broccoli Florets

0.5 cup Red Bell Pepper, sliced

1.5 tablespoons Coconut Aminos

1 clove Garlic, minced

1 teaspoon Fresh Ginger, grated

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium-high heat with a tablespoon of water to prevent sticking.

  • 2

    Add the ground turkey and cook until browned, breaking it into small crumbles with a spatula.

  • 3

    Add the broccoli and bell peppers to the skillet, sautéing for about 5 minutes until the vegetables are tender-crisp.

  • 4

    Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.

  • 5

    Drizzle the coconut aminos over the mixture and toss well to combine and heat through.

  • 6

    Remove from heat and serve immediately while the flavors are bright and fresh.

Ground Turkey and Vegetable Stir Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Vegetable Stir Fry

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Stir Fry

Sautéed lean ground turkey and broccoli tossed in a savory ginger-garlic sauce with a satisfyingly tender-crisp bite.

NUTRITION

263kcal
Protein
44.3g
Fat
3.2g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6.25 ounces 99% Lean Ground Turkey

1 cup Broccoli Florets

0.5 cup Red Bell Pepper, sliced

1.5 tablespoons Coconut Aminos

1 clove Garlic, minced

1 teaspoon Fresh Ginger, grated

PREPARATION

  • 1

    Heat a large non-stick skillet over medium-high heat with a tablespoon of water to prevent sticking.

  • 2

    Add the ground turkey and cook until browned, breaking it into small crumbles with a spatula.

  • 3

    Add the broccoli and bell peppers to the skillet, sautéing for about 5 minutes until the vegetables are tender-crisp.

  • 4

    Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.

  • 5

    Drizzle the coconut aminos over the mixture and toss well to combine and heat through.

  • 6

    Remove from heat and serve immediately while the flavors are bright and fresh.