Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean ground turkey and vibrant bell peppers sizzle in a cast-iron skillet before being topped with perfectly set eggs for a hearty, protein-packed start.

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NUTRITION

548kcal
Protein
52g
Fat
30.9g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Red bell pepper

0.5 cup Yellow onion

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium cast-iron or non-stick skillet over medium-high heat.

  • 2

    Add the diced yellow onion and red bell pepper to the skillet, sautéing for about 4 minutes until the vegetables are tender and slightly caramelized.

  • 3

    Add the ground turkey to the skillet, using a spatula to break it into small crumbles as it cooks.

  • 4

    Season the turkey and vegetable mixture with sea salt, black pepper, smoked paprika, and garlic powder, stirring well to combine.

  • 5

    Continue cooking until the turkey is completely browned and no longer pink, approximately 5-7 minutes.

  • 6

    Use the back of a spoon to create two small wells in the turkey mixture and carefully crack one egg into each well.

  • 7

    Reduce the heat to medium-low, cover the skillet with a tight-fitting lid, and cook for 3-4 minutes until the egg whites are opaque and the yolks are still velvety.

  • 8

    Remove from heat and serve immediately directly from the skillet.

Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean ground turkey and vibrant bell peppers sizzle in a cast-iron skillet before being topped with perfectly set eggs for a hearty, protein-packed start.

NUTRITION

548kcal
Protein
52g
Fat
30.9g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Red bell pepper

0.5 cup Yellow onion

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium cast-iron or non-stick skillet over medium-high heat.

  • 2

    Add the diced yellow onion and red bell pepper to the skillet, sautéing for about 4 minutes until the vegetables are tender and slightly caramelized.

  • 3

    Add the ground turkey to the skillet, using a spatula to break it into small crumbles as it cooks.

  • 4

    Season the turkey and vegetable mixture with sea salt, black pepper, smoked paprika, and garlic powder, stirring well to combine.

  • 5

    Continue cooking until the turkey is completely browned and no longer pink, approximately 5-7 minutes.

  • 6

    Use the back of a spoon to create two small wells in the turkey mixture and carefully crack one egg into each well.

  • 7

    Reduce the heat to medium-low, cover the skillet with a tight-fitting lid, and cook for 3-4 minutes until the egg whites are opaque and the yolks are still velvety.

  • 8

    Remove from heat and serve immediately directly from the skillet.