Classic Pasta Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Pasta Carbonara

YOUR SOLIN GENERATED RECIPE

Classic Pasta Carbonara

Al dente chickpea pasta tossed in a creamy, protein-rich egg sauce with crispy prosciutto and a sharp bite of Pecorino Romano.

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NUTRITION

527kcal
Protein
49.0g
Fat
21.0g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea spaghetti

1 large egg

0.5 cup liquid egg whites

1 oz Pecorino Romano cheese

1 oz prosciutto

1 cup fresh spinach

0.25 tsp black pepper

0.25 tsp sea salt

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PREPARATION

  • 1

    Bring a large pot of water to a boil and add the sea salt.

  • 2

    Cook the chickpea spaghetti according to package directions until al dente.

  • 3

    While the pasta cooks, heat a non-stick skillet over medium heat and cook the diced prosciutto until crispy.

  • 4

    In a small bowl, whisk together the large egg, liquid egg whites, grated Pecorino Romano, and black pepper until well combined.

  • 5

    Reserve 0.25 cup of the hot pasta water, then drain the pasta.

  • 6

    Return the pasta to the pot off the heat, add the fresh spinach, and immediately pour in the egg mixture.

  • 7

    Toss everything together vigorously for 1-2 minutes, adding the reserved pasta water as needed, until the sauce is creamy and the spinach has wilted.

Classic Pasta Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Pasta Carbonara

YOUR SOLIN GENERATED RECIPE

Classic Pasta Carbonara

Al dente chickpea pasta tossed in a creamy, protein-rich egg sauce with crispy prosciutto and a sharp bite of Pecorino Romano.

NUTRITION

527kcal
Protein
49.0g
Fat
21.0g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea spaghetti

1 large egg

0.5 cup liquid egg whites

1 oz Pecorino Romano cheese

1 oz prosciutto

1 cup fresh spinach

0.25 tsp black pepper

0.25 tsp sea salt

PREPARATION

  • 1

    Bring a large pot of water to a boil and add the sea salt.

  • 2

    Cook the chickpea spaghetti according to package directions until al dente.

  • 3

    While the pasta cooks, heat a non-stick skillet over medium heat and cook the diced prosciutto until crispy.

  • 4

    In a small bowl, whisk together the large egg, liquid egg whites, grated Pecorino Romano, and black pepper until well combined.

  • 5

    Reserve 0.25 cup of the hot pasta water, then drain the pasta.

  • 6

    Return the pasta to the pot off the heat, add the fresh spinach, and immediately pour in the egg mixture.

  • 7

    Toss everything together vigorously for 1-2 minutes, adding the reserved pasta water as needed, until the sauce is creamy and the spinach has wilted.