NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

2.5 ounces Ground Turkey Sausage

1 cup Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the ground turkey sausage to the pan, breaking it apart with a spatula, and cook until browned and fully cooked through.

• 3

  Lower the heat to medium and add the fresh spinach, sautéing for 1-2 minutes until just wilted.

• 4

  In a small bowl, whisk together the whole eggs and egg whites until well combined.

• 5

  Pour the egg mixture into the skillet with the sausage and spinach.

• 6

  Using a spatula, gently move the eggs across the pan until they are softly set and scrambled to your liking.

• 7

  While the eggs cook, toast the sprouted grain bread until golden and crisp.

• 8

  Slice the avocado into thin wedges.

• 9

  Plate the scramble alongside the toast and top with the fresh avocado slices.