Name: Berry Yogurt Granola Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain non-fat Greek yogurt; 0.5 cup Mixed berries; 0.25 cup Sprouted granola; 1 tbsp Almond butter; 1 tbsp Hemp seeds; 0.25 tsp Ground cinnamon; 0.5 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Yogurt Granola Parfait

Creamy Greek yogurt layered with vibrant mixed berries and crunchy sprouted granola, finished with a drizzle of nutty almond butter for a satisfying texture.

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NUTRITION

Protein

48.5g

Fat

19.0g

Carbs

47.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain non-fat Greek yogurt

0.5 cup Mixed berries

0.25 cup Sprouted granola

1 tbsp Almond butter

1 tbsp Hemp seeds

0.25 tsp Ground cinnamon

0.5 tsp Vanilla extract

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, vanilla extract, and ground cinnamon until smooth and fragrant.
2
Select a tall glass or mason jar and place half of the yogurt mixture at the bottom.
3
Add a layer of half the mixed berries and half of the sprouted granola.
4
Repeat the layers with the remaining yogurt, berries, and granola.
5
Top the parfait with hemp seeds and a drizzle of almond butter before serving.