Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over nutty quinoa with roasted broccoli florets, finished with a bright, zesty lemon squeeze.

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NUTRITION

Protein

40.6g

Fat

13.8g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment.
2
Toss broccoli florets with 1 teaspoon olive oil and a pinch of salt.
3
Roast broccoli for 15-20 minutes until the edges are slightly charred.
4
Season chicken breast with garlic powder, salt, and pepper.
5
Grill chicken over medium-high heat with remaining oil for 6 minutes per side.
6
Place fluffed quinoa in a bowl and top with sliced chicken and broccoli.
7
Finish with a fresh squeeze of lemon juice for a bright, zesty touch.