Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 0.75 cup Mixed Berries; 2 tbsp Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt layered with vanilla protein and fresh berries, topped with crunchy toasted almonds for a satisfying finish.

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NUTRITION

Protein

41g

Fat

10g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

0.75 cup Mixed Berries

2 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.
2
Place half of the protein-infused yogurt into the bottom of a glass or mason jar to create the first layer.
3
Add a layer of half the mixed berries and sprinkle with the chia seeds.
4
Spoon the remaining yogurt mixture over the berry layer, smoothing it out with the back of a spoon.
5
Top the parfait with the remaining berries and finish with the sliced almonds for a satisfying crunch.