NUTRITION

SERVINGS

INGREDIENTS

3 slice Sprouted grain bread

1 oz Sharp cheddar cheese

4.5 oz Sliced roast turkey breast

1 tsp Ghee

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  Heat a large cast-iron skillet or non-stick pan over medium-low heat to ensure even melting without burning the bread.

• 2

  Spread the ghee evenly across one side of each of the three slices of sprouted grain bread.

• 3

  Place the first slice of bread ghee-side down into the warm skillet and layer with half of the sharp cheddar and half of the roast turkey.

• 4

  Season the turkey layer with a pinch of sea salt and black pepper before topping with the second slice of bread.

• 5

  Add the remaining cheese and turkey onto the second slice, then top with the third slice of bread, ghee-side facing up.

• 6

  Grill the sandwich for 3 to 4 minutes per side, pressing down gently with a spatula, until the bread is deeply golden and the cheese is molten.