Chicken Spring Roll with Peanut Dipping Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Spring Roll with Peanut Dipping Sauce

YOUR SOLIN GENERATED RECIPE

Chicken Spring Roll with Peanut Dipping Sauce

Fresh rice paper wraps filled with tender poached chicken and crisp vegetables, served with a creamy, zesty peanut dipping sauce for a satisfying crunch.

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NUTRITION

507kcal
Protein
53.2g
Fat
14.4g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

3 whole Rice paper wrappers

0.5 cup Shredded carrots

0.5 cup Sliced cucumber

0.5 cup Shredded purple cabbage

0.25 cup Fresh cilantro leaves

0.25 cup Fresh mint leaves

1 tbsp Creamy peanut butter

1 tbsp Tamari

1 tbsp Fresh lime juice

1 tsp Fresh ginger

1 tsp Garlic

0.5 tsp Sriracha

1 tsp Honey

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PREPARATION

  • 1

    Bring a small pot of water to a simmer and poach the chicken breast for 12-15 minutes until cooked through, then shred with two forks.

  • 2

    In a small bowl, whisk together the peanut butter, tamari, lime juice, grated ginger, minced garlic, sriracha, and honey until smooth.

  • 3

    Prepare the vegetables by shredding the carrots and cabbage, and slicing the cucumber into thin matchsticks.

  • 4

    Dip one rice paper wrapper into a shallow dish of warm water for 5 seconds until pliable, then lay it flat on a clean surface.

  • 5

    Place a portion of the shredded chicken, carrots, cucumber, cabbage, cilantro, and mint in the center of the wrapper.

  • 6

    Fold the bottom of the wrapper over the filling, tuck in the sides, and roll tightly to seal.

  • 7

    Repeat the process for the remaining wrappers and serve immediately with the peanut dipping sauce.

Chicken Spring Roll with Peanut Dipping Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Spring Roll with Peanut Dipping Sauce

YOUR SOLIN GENERATED RECIPE

Chicken Spring Roll with Peanut Dipping Sauce

Fresh rice paper wraps filled with tender poached chicken and crisp vegetables, served with a creamy, zesty peanut dipping sauce for a satisfying crunch.

NUTRITION

507kcal
Protein
53.2g
Fat
14.4g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

3 whole Rice paper wrappers

0.5 cup Shredded carrots

0.5 cup Sliced cucumber

0.5 cup Shredded purple cabbage

0.25 cup Fresh cilantro leaves

0.25 cup Fresh mint leaves

1 tbsp Creamy peanut butter

1 tbsp Tamari

1 tbsp Fresh lime juice

1 tsp Fresh ginger

1 tsp Garlic

0.5 tsp Sriracha

1 tsp Honey

PREPARATION

  • 1

    Bring a small pot of water to a simmer and poach the chicken breast for 12-15 minutes until cooked through, then shred with two forks.

  • 2

    In a small bowl, whisk together the peanut butter, tamari, lime juice, grated ginger, minced garlic, sriracha, and honey until smooth.

  • 3

    Prepare the vegetables by shredding the carrots and cabbage, and slicing the cucumber into thin matchsticks.

  • 4

    Dip one rice paper wrapper into a shallow dish of warm water for 5 seconds until pliable, then lay it flat on a clean surface.

  • 5

    Place a portion of the shredded chicken, carrots, cucumber, cabbage, cilantro, and mint in the center of the wrapper.

  • 6

    Fold the bottom of the wrapper over the filling, tuck in the sides, and roll tightly to seal.

  • 7

    Repeat the process for the remaining wrappers and serve immediately with the peanut dipping sauce.