Name: Grilled Chicken and Quinoa Salad with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 ounces Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Mixed Greens; 0.25 cup Cherry Tomatoes; 0.25 cup Sliced Cucumber; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Toasted Sunflower Seeds

Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Tender grilled chicken and fluffy quinoa tossed with vibrant mixed greens and a zesty lemon vinaigrette, finished with a sprinkle of toasted sunflower seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

17.3g

Fat

13.9g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

2 cups Mixed Greens

0.25 cup Cherry Tomatoes

0.25 cup Sliced Cucumber

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Toasted Sunflower Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Grill the chicken breast until cooked through and slice into thin strips.
2
Whisk together olive oil, lemon juice, and a pinch of salt to create the dressing.
3
Combine the mixed greens, cooked quinoa, halved cherry tomatoes, and sliced cucumber in a large bowl.
4
Toss the salad with the lemon vinaigrette until evenly coated.
5
Top with the grilled chicken and a sprinkle of toasted sunflower seeds.