Name: Chocolate Protein Smoothie Bowl with Peanut Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Isolate; 1.5 tbsp Natural Peanut Butter; 1 medium Frozen Banana; 1 tbsp Chia Seeds; 0.5 cup Unsweetened Almond Milk; 1 tbsp Cacao Nibs; 1 tsp Hemp Hearts

Chocolate Protein Smoothie Bowl with Peanut Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Smoothie Bowl with Peanut Butter and Chia Seeds

Blended frozen bananas and chocolate protein powder create a thick, frosty base topped with drippy peanut butter and crunchy cacao nibs.

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NUTRITION

Protein

32.8g

Fat

25.2g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1.5 tbsp Natural Peanut Butter

1 medium Frozen Banana

1 tbsp Chia Seeds

0.5 cup Unsweetened Almond Milk

1 tbsp Cacao Nibs

1 tsp Hemp Hearts

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PREPARATION

1
Place the frozen banana chunks and unsweetened almond milk into a high-speed blender.
2
Add the chocolate protein powder and half of the chia seeds to the blender.
3
Blend on high until the mixture reaches a thick, soft-serve consistency, using a tamper if necessary.
4
Transfer the smoothie mixture into a chilled bowl and smooth the top with a spoon.
5
Drizzle the natural peanut butter over the surface and sprinkle with the remaining chia seeds, cacao nibs, and hemp hearts.