Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries and topped with toasted almonds for a delicate crunch.

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NUTRITION

Protein

40.9g

Fat

9.4g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
In a glass or mason jar, place half of the mixed berries at the bottom.
4
Spoon half of the whipped protein yogurt over the berries.
5
Repeat the layers with the remaining berries and the remaining yogurt mixture.
6
Top the parfait with the sliced almonds for a satisfying textural contrast.
7
Serve immediately or chill for 15 minutes to allow the flavors to meld.