Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder chilled with chia seeds for a velvety smooth texture.

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NUTRITION

358kcal
Protein
41.7g
Fat
13.9g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

100g Nonfat Plain Greek Yogurt

20g Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

10g Almond Butter

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the nonfat Greek yogurt and unsweetened almond milk until the mixture is smooth and combined.

  • 2

    Slowly add the chocolate protein powder and cocoa powder, whisking continuously to ensure no lumps remain.

  • 3

    Stir in the almond butter until it is fully incorporated into the chocolate base.

  • 4

    Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the pudding.

  • 5

    Cover the bowl or transfer to a sealable jar and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.

  • 6

    Give the pudding one final stir before serving to achieve that signature silky consistency.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder chilled with chia seeds for a velvety smooth texture.

NUTRITION

358kcal
Protein
41.7g
Fat
13.9g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

100g Nonfat Plain Greek Yogurt

20g Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

10g Almond Butter

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the nonfat Greek yogurt and unsweetened almond milk until the mixture is smooth and combined.

  • 2

    Slowly add the chocolate protein powder and cocoa powder, whisking continuously to ensure no lumps remain.

  • 3

    Stir in the almond butter until it is fully incorporated into the chocolate base.

  • 4

    Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the pudding.

  • 5

    Cover the bowl or transfer to a sealable jar and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.

  • 6

    Give the pudding one final stir before serving to achieve that signature silky consistency.