Chia Pudding with Raspberries and Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chia Pudding with Raspberries and Protein Powder

YOUR SOLIN GENERATED RECIPE

Chia Pudding with Raspberries and Protein Powder

Overnight-soaked chia seeds whisked with vanilla protein and almond milk, topped with fresh raspberries and a sprinkle of nutty hemp hearts.

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NUTRITION

385kcal
Protein
34.2g
Fat
16.7g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

2.5 tbsp Chia Seeds

1 scoop Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1/2 cup Fresh Raspberries

1 tbsp Hemp Hearts

1 bag Rooibos Tea

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PREPARATION

  • 1

    In a glass jar or bowl, whisk together the unsweetened almond milk and vanilla protein powder until smooth and no clumps remain.

  • 2

    Add the chia seeds and stir vigorously to ensure they are evenly distributed.

  • 3

    Let the mixture sit for 5 minutes, then stir again to prevent the seeds from clumping at the bottom.

  • 4

    Cover and refrigerate for at least 2 hours, or overnight, until the pudding has reached a thick, gel-like consistency.

  • 5

    When ready to serve, top with fresh raspberries and a sprinkle of hemp hearts for a satisfying crunch.

  • 6

    Brew a hot cup of rooibos tea to enjoy alongside the pudding.

Chia Pudding with Raspberries and Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chia Pudding with Raspberries and Protein Powder

YOUR SOLIN GENERATED RECIPE

Chia Pudding with Raspberries and Protein Powder

Overnight-soaked chia seeds whisked with vanilla protein and almond milk, topped with fresh raspberries and a sprinkle of nutty hemp hearts.

NUTRITION

385kcal
Protein
34.2g
Fat
16.7g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

2.5 tbsp Chia Seeds

1 scoop Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1/2 cup Fresh Raspberries

1 tbsp Hemp Hearts

1 bag Rooibos Tea

PREPARATION

  • 1

    In a glass jar or bowl, whisk together the unsweetened almond milk and vanilla protein powder until smooth and no clumps remain.

  • 2

    Add the chia seeds and stir vigorously to ensure they are evenly distributed.

  • 3

    Let the mixture sit for 5 minutes, then stir again to prevent the seeds from clumping at the bottom.

  • 4

    Cover and refrigerate for at least 2 hours, or overnight, until the pudding has reached a thick, gel-like consistency.

  • 5

    When ready to serve, top with fresh raspberries and a sprinkle of hemp hearts for a satisfying crunch.

  • 6

    Brew a hot cup of rooibos tea to enjoy alongside the pudding.