Name: Cottage Cheese Scramble with Spinach and Smoked Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup 2% Cottage Cheese; 1.25 ounces Smoked Turkey Breast, diced; 1 cup Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread; 1/2 medium Avocado, sliced

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with avocado and sprouted toast for a satisfying, buttery finish.

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NUTRITION

Protein

32g

Fat

27.6g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1.25 ounces Smoked Turkey Breast, diced

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado, sliced

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PREPARATION

1
Whisk the eggs in a small bowl until well combined.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the diced smoked turkey and fresh spinach to the pan, sautéing until the spinach is wilted.
4
Lower the heat to medium-low and pour in the whisked eggs.
5
Gently fold in the cottage cheese as the eggs begin to set.
6
Continue to stir slowly until the scramble is creamy and just cooked through.
7
Toast the sprouted grain bread until golden.
8
Serve the scramble immediately alongside the toasted bread and sliced avocado.