Name: Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Egg Whites; 1.5 links Turkey Sausage; 2 cups Baby Spinach; 0.5 cup Diced Sweet Potato; 0.25 medium Avocado; 1 tsp Avocado Oil

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served alongside roasted sweet potatoes and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.8g

Fat

16.7g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Egg Whites

1.5 links Turkey Sausage

2 cups Baby Spinach

0.5 cup Diced Sweet Potato

0.25 medium Avocado

1 tsp Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add the pre-cooked diced sweet potato and turkey sausage, sautéing until the sausage is browned.
3
Toss in the baby spinach and cook for one minute until it begins to wilt.
4
Pour the egg whites into the skillet and scramble gently until they are firm and opaque.
5
Transfer to a plate and top with fresh avocado slices for a buttery finish.