Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with lean turkey sausage and fresh spinach, served with sprouted grain toast and buttery avocado.

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NUTRITION

378kcal
Protein
35.5g
Fat
16.4g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully cooked and set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Top the toast with sliced avocado and serve alongside the scramble.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with lean turkey sausage and fresh spinach, served with sprouted grain toast and buttery avocado.

NUTRITION

378kcal
Protein
35.5g
Fat
16.4g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully cooked and set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Top the toast with sliced avocado and serve alongside the scramble.