YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Pan-seared turkey sausage and fresh spinach folded into fluffy egg whites, served with sprouted grain toast and a sprinkle of tangy crumbled feta.
INGREDIENTS
0.625 cup Egg Whites
2.1 ounces Turkey Sausage
2 cups Fresh Spinach
2 teaspoons Avocado Oil
1 slice Sprouted Grain Bread
1 tablespoon Feta Cheese
PREPARATION
Heat a non-stick skillet over medium heat with one teaspoon of avocado oil.
Add the sliced turkey sausage and cook until browned and heated through.
Toss in the fresh spinach and sauté until just wilted, then remove the sausage and spinach from the pan and set aside.
Wipe the pan if needed and add the remaining teaspoon of avocado oil.
Pour in the whisked egg whites and cook undisturbed until the edges start to set.
Gently lift the edges with a spatula to let the uncooked egg run underneath until the omelette is mostly firm.
Place the cooked sausage and spinach on one half of the omelette and sprinkle with the crumbled feta cheese.
Fold the omelette over and cook for another 30 seconds to allow the cheese to soften.
Serve immediately with a slice of toasted sprouted grain bread.