Baked Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Vegetables

Sautéed lean turkey and vibrant vegetables baked with farm-fresh eggs and tangy feta for a savory and satisfying morning skillet.

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NUTRITION

531kcal
Protein
49.7g
Fat
30.7g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

2 large Eggs

1 oz Feta cheese

0.25 cup Nonfat Greek yogurt

0.5 cup Red bell pepper

0.5 cup Zucchini

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Dice the red bell pepper and zucchini into small, uniform cubes and finely mince the garlic.

  • 3

    Heat the extra virgin olive oil in a medium-sized oven-safe skillet over medium-high heat.

  • 4

    Add the ground turkey to the skillet, breaking it apart with a wooden spoon until it is browned and cooked through.

  • 5

    Stir in the diced bell pepper, zucchini, minced garlic, sea salt, black pepper, and dried oregano.

  • 6

    Sauté the mixture for about 5 minutes until the vegetables have softened slightly and are fragrant.

  • 7

    Use the back of a spoon to create two small wells in the turkey and vegetable mixture.

  • 8

    Carefully crack one egg into each of the created wells.

  • 9

    Place the skillet in the oven and bake for 8 to 10 minutes, or until the egg whites are fully set but the yolks remain runny.

  • 10

    Remove the skillet from the oven, sprinkle with crumbled feta cheese, and serve with a dollop of Greek yogurt on top.

Baked Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Vegetables

Sautéed lean turkey and vibrant vegetables baked with farm-fresh eggs and tangy feta for a savory and satisfying morning skillet.

NUTRITION

531kcal
Protein
49.7g
Fat
30.7g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

2 large Eggs

1 oz Feta cheese

0.25 cup Nonfat Greek yogurt

0.5 cup Red bell pepper

0.5 cup Zucchini

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Dice the red bell pepper and zucchini into small, uniform cubes and finely mince the garlic.

  • 3

    Heat the extra virgin olive oil in a medium-sized oven-safe skillet over medium-high heat.

  • 4

    Add the ground turkey to the skillet, breaking it apart with a wooden spoon until it is browned and cooked through.

  • 5

    Stir in the diced bell pepper, zucchini, minced garlic, sea salt, black pepper, and dried oregano.

  • 6

    Sauté the mixture for about 5 minutes until the vegetables have softened slightly and are fragrant.

  • 7

    Use the back of a spoon to create two small wells in the turkey and vegetable mixture.

  • 8

    Carefully crack one egg into each of the created wells.

  • 9

    Place the skillet in the oven and bake for 8 to 10 minutes, or until the egg whites are fully set but the yolks remain runny.

  • 10

    Remove the skillet from the oven, sprinkle with crumbled feta cheese, and serve with a dollop of Greek yogurt on top.